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#Skincare | I’ve Sworn By Renée Rouleau Skincare for 5 Years (and Everything Is on Sale Now) to Continue Reading...... I Lost 130lbs In 11 Months | BRAND NEW ME # | I Lost 130lbs In 11 Months | BRAND NEW ME read more... Shoulder Taps What They Are and How to Do Them # | A strength, cardio, and core movement in one, shoulder taps offer it all. Add them to any fitness routine to elevate your workout. read more... Why Jennifer Aniston Made The Switch To Pilates And Why She Went Back To The 15 # | At 52-years-old, Jennifer Aniston has never looked better. She owes it all to her zen approach to life as well as her dedication to fitness and totally read more... 10 Isometric Core Abs Exercises to Bulletproof your Midline and Build a Better Body #AbsExercises | Build a better, more functional and injury resistant body now read more...